Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wendy Flynn
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Monday, November 28, 2016
Time: 20:06
Distance: 4.27 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 12.7 Avg / 20.3 Max
Power (Watts): 95 Avg / 257 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 18:57
0.26 mi in 1:09