Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Monday, November 28, 2016
Time: 55:41
Distance: 14.44 Miles
Laps: 2.0
Calories: 563
Speed (MPH): 15.6 Avg / 26.6 Max
Power (Watts): 144 Avg / 330 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 145 Avg / 187 Max

Laps

7.22 mi in 27:25
7.22 mi in 28:16