| Rider: | Chris K |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, November 28, 2016 |
| Time: | 30:22 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 322 |
| Speed (MPH): | 14.6 Avg / 26.9 Max |
| Power (Watts): | 152 Avg / 263 Max |
| Cadence (RPM): | 91 Avg / 102 Max |
| Heartrate (BPM): | 144 Avg / 215 Max |
Personal Best
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