Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Monday, November 28, 2016
Time: 12:55
Distance: 4.02 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 18.7 Avg / 24.0 Max
Power (Watts): 222 Avg / 339 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 162 Avg / 204 Max

Laps

3.37 mi in 9:50
0.65 mi in 3:05