Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Roger Vize
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, November 29, 2016
Time: 28:56
Distance: 8.23 Miles
Laps: 1.1
Calories: 432
Speed (MPH): 17.1 Avg / 30.0 Max
Power (Watts): 224 Avg / 577 Max
Cadence (RPM): 42 Avg / 87 Max
Heartrate (BPM): 114 Avg / 147 Max

Laps

7.22 mi in 20:15
1.01 mi in 8:41