Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mazher Ibrahim
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, November 28, 2016
Time: 24:49
Distance: 6.04 Miles
Laps: 1.2
Calories: 209
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 116 Avg / 248 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

5.00 mi in 20:07
1.04 mi in 4:42

Goal

30 Minutes