| Rider: | John Simons |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Tuesday, November 29, 2016 |
| Time: | 20:39 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 221 |
| Speed (MPH): | 13.1 Avg / 30.8 Max |
| Power (Watts): | 154 Avg / 407 Max |
| Cadence (RPM): | 63 Avg / 83 Max |
| Heartrate (BPM): | 136 Avg / 161 Max |
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