Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Andrew Matthews
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Tuesday, November 29, 2016
Time: 20:16
Distance: 4.16 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 82 Avg / 216 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

3.37 mi in 15:53
0.79 mi in 4:23

Goal

20 Minutes