| Rider: | Rick Herman |
| Team: | YMCA - Greater Dayton - South (Kettering, OH) |
| Date: | Tuesday, November 29, 2016 |
| Time: | 22:59 |
| Distance: | 3.78 Miles |
| Completed: | 94% |
| Calories: | 133 |
| Speed (MPH): | 10.6 Avg / 17.9 Max |
| Power (Watts): | 73 Avg / 243 Max |
| Cadence (RPM): | 54 Avg / 70 Max |
| Heartrate (BPM): | 116 Avg / 123 Max |
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