Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ju Fgs
Team: Fitness Park - Villeneuve d'Ascq (Villeneuve d'Ascq, France)
Date: Tuesday, November 29, 2016
Time: 21:16
Distance: 5.28 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 116 Avg / 209 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

5.00 mi in 19:36
0.28 mi in 1:40

Personal Best

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