Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 29, 2016
Time: 30:03
Distance: 9.53 Miles
Laps: 1.1
Calories: 455
Speed (MPH): 19.0 Avg / 24.3 Max
Power (Watts): 228 Avg / 497 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

8.38 mi in 26:20
1.15 mi in 3:43