Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Duncan
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, November 29, 2016
Time: 13:58
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.4 Avg / 22.2 Max
Power (Watts): 110 Avg / 276 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 125 Avg / 143 Max

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