Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: the lone rider
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, November 29, 2016
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 133 Avg / 279 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 114 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.