Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bryann Bingaman
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Wednesday, November 30, 2016
Time: 30:03
Distance: 8.62 Miles
Laps: 2.2
Calories: 359
Speed (MPH): 17.2 Avg / 27.8 Max
Power (Watts): 175 Avg / 424 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:35
4.01 mi in 14:11
0.60 mi in 2:17

Goal

30 Minutes