Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: David Grenda
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Tuesday, November 29, 2016
Time: 17:01
Distance: 6.01 Miles
Completed:
Calories: 330
Speed (MPH): 21.0 Avg / 30.4 Max
Power (Watts): 298 Avg / 596 Max
Cadence (RPM): 86 Avg / 118 Max
Heartrate (BPM): 135 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.