Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 29, 2016
Time: 17:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 225
Speed (MPH): 16.9 Avg / 21.6 Max
Power (Watts): 188 Avg / 288 Max
Cadence (RPM): 96 Avg / 110 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:44