Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Stephen Whitfield
Team: Irvine CAC - The Villas at Playa Vista - Montecito (Playa Vista, CA)
Date: Tuesday, November 29, 2016
Time: 51:24
Distance: 13.50 Miles
Laps: 9.0
Calories: 427
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 114 Avg / 391 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 112 Avg / 167 Max

Laps

1.50 mi in 6:44
1.50 mi in 6:07
1.50 mi in 5:28
1.50 mi in 5:35
1.50 mi in 5:43
1.50 mi in 5:29
1.50 mi in 5:28
1.50 mi in 5:27
1.50 mi in 5:23

Goal

50 Minutes