Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, November 29, 2016
Time: 23:50
Distance: 8.05 Miles
Laps: 1.2
Calories: 398
Speed (MPH): 20.3 Avg / 26.1 Max
Power (Watts): 254 Avg / 546 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

6.98 mi in 19:47
1.07 mi in 4:03