Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, November 29, 2016
Time: 36:39
Distance: 10.05 Miles
Laps: 1.4
Calories: 434
Speed (MPH): 16.5 Avg / 28.4 Max
Power (Watts): 173 Avg / 404 Max
Cadence (RPM): 58 Avg / 118 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

6.98 mi in 23:38
3.07 mi in 13:01