Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 29, 2016
Time: 19:29
Distance: 5.00 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 121 Avg / 203 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

4.42 mi in 16:18
0.58 mi in 3:11