Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Benjamin Mariscal
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, November 29, 2016
Time: 19:08
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 136 Avg / 274 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 130 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.