Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Bray
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, November 29, 2016
Time: 20:29
Distance: 4.00 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 11.7 Avg / 15.3 Max
Power (Watts): 75 Avg / 155 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 120 Avg / 206 Max

Laps

3.37 mi in 16:19
0.63 mi in 4:10

Goal

20 Minutes