Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brian Henling
Team: Alex Ramuglia (Seattle, WA)
Date: Tuesday, November 29, 2016
Time: 21:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 160
Speed (MPH): 12.7 Avg / 17.4 Max
Power (Watts): 101 Avg / 186 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 28 Avg / 99 Max

Laps

1.50 mi in 6:21
1.50 mi in 7:24
1.50 mi in 7:29