Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andrew Matthews
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, November 30, 2016
Time: 30:24
Distance: 7.61 Miles
Laps: 1.5
Calories: 256
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 116 Avg / 392 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

5.00 mi in 19:49
2.61 mi in 10:35

Goal

30 Minutes