Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, November 30, 2016
Time: 1:00:48
Distance: 12.00 Miles
Laps: 12.0
Calories: 362
Speed (MPH): 11.8 Avg / 15.4 Max
Power (Watts): 75 Avg / 131 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 46 Avg / 124 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:15
1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 5:08
1.00 mi in 4:52
1.00 mi in 4:36
1.00 mi in 4:59
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:09
1.00 mi in 5:03