Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 30, 2016
Time: 2:15:06
Distance: 32.15 Miles
Laps: 7.3
Calories: 1,087
Speed (MPH): 14.3 Avg / 18.0 Max
Power (Watts): 110 Avg / 176 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 107 Avg / 153 Max

Laps

4.42 mi in 19:11
4.42 mi in 18:49
4.42 mi in 18:37
4.42 mi in 18:47
4.42 mi in 18:27
4.42 mi in 18:31
4.42 mi in 17:56
1.21 mi in 4:48