Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Monika Cassell
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, November 30, 2016
Time: 7:14
Distance: 1.40 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 11.6 Avg / 19.4 Max
Power (Watts): 75 Avg / 208 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 161 Avg / 185 Max

Laps

1.00 mi in 4:18
0.40 mi in 2:56