Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Smith
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, November 30, 2016
Time: 17:30
Distance: 3.85 Miles
Laps: 1.1
Calories: 133
Speed (MPH): 13.2 Avg / 21.4 Max
Power (Watts): 104 Avg / 225 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 82 Avg / 107 Max

Laps

3.37 mi in 14:33
0.48 mi in 2:57