Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chuck Mcafee
Team: Gold Medal Strategies (Mattapoisett, MA)
Date: Wednesday, November 30, 2016
Time: 45:08
Distance: 10.14 Miles
Laps: 1.2
Calories: 367
Speed (MPH): 13.5 Avg / 20.0 Max
Power (Watts): 111 Avg / 269 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 103 Avg / 128 Max

Laps

8.38 mi in 36:45
1.76 mi in 8:23