Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Wednesday, November 30, 2016
Time: 7:02
Distance: 2.36 Miles
Completed:
Calories: 110
Speed (MPH): 19.7 Avg / 24.0 Max
Power (Watts): 238 Avg / 353 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 153 Avg / 176 Max

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