Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: David Evans
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, November 30, 2016
Time: 31:27
Distance: 9.80 Miles
Laps: 1.2
Calories: 500
Speed (MPH): 18.7 Avg / 30.0 Max
Power (Watts): 240 Avg / 585 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 163 Avg / 187 Max

Laps

7.87 mi in 24:40
1.93 mi in 6:47