Rider: | Charles Towe |
Team: | Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA) |
Date: | Wednesday, November 30, 2016 |
Time: | 40:54 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 522 |
Speed (MPH): | 16.0 Avg / 28.3 Max |
Power (Watts): | 188 Avg / 431 Max |
Cadence (RPM): | 76 Avg / 101 Max |
Heartrate (BPM): | 149 Avg / 165 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.