Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Green
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Thursday, December 1, 2016
Time: 19:11
Distance: 4.69 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.7 Avg / 19.2 Max
Power (Watts): 134 Avg / 203 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 109 Avg / 168 Max

Laps

4.42 mi in 15:57
0.27 mi in 3:14