Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Josie Ballin
Team: Randy Ester (Nashville, TN)
Date: Wednesday, November 30, 2016
Time: 24:08
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.4 Avg / 22.8 Max
Power (Watts): 109 Avg / 284 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 134 Avg / 157 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.