Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Struzzo
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, November 30, 2016
Time: 19:29
Distance: 4.7 Miles
Completed: 87%
Calories: 203
Speed (MPH): 14.2 Avg / 27.4 Max
Power (Watts): 150 Avg / 501 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 146 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.