Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kristin Morgenstern
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Thursday, December 1, 2016
Time: 23:28
Distance: 5.52 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 14.1 Avg / 20.8 Max
Power (Watts): 111 Avg / 289 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

5.00 mi in 19:30
0.52 mi in 3:58

Personal Best

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