| Rider: | Jim Shoemaker |
| Team: | 5 Bridges Health & Fitness - Linglestown (Lingletown, PA) |
| Date: | Thursday, December 1, 2016 |
| Time: | 26:32 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 349 |
| Speed (MPH): | 16.8 Avg / 25.5 Max |
| Power (Watts): | 195 Avg / 350 Max |
| Cadence (RPM): | 54 Avg / 70 Max |
| Heartrate (BPM): | 141 Avg / 155 Max |
Personal Best
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