Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Thursday, December 1, 2016
Time: 30:29
Distance: 7.85 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 15.5 Avg / 26.2 Max
Power (Watts): 147 Avg / 338 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

7.22 mi in 27:36
0.63 mi in 2:53

Goal

30 Minutes