Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Stombres
Team: Market Square (Washington, DC)
Date: Thursday, December 1, 2016
Time: 19:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 105 Avg / 221 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:00
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:26