Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Daren Miller
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, December 1, 2016
Time: 19:28
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 178 Avg / 421 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 120 Avg / 132 Max

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