Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, December 1, 2016
Time: 40:23
Distance: 10.70 Miles
Laps: 1.3
Calories: 409
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 144 Avg / 455 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 41 Avg / 163 Max

Laps

8.38 mi in 29:54
2.32 mi in 10:29

Goal

40 Minutes