Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, December 1, 2016
Time: 27:45
Distance: 8.21 Miles
Laps: 2.4
Calories: 350
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 186 Avg / 389 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 88 Avg / 150 Max

Laps

3.37 mi in 11:06
3.37 mi in 10:48
1.47 mi in 5:51