Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Finch
Team: YMCA Club - Central London (London, UK)
Date: Thursday, December 1, 2016
Time: 40:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 315
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 105 Avg / 215 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 104 Avg / 125 Max

Laps

1.00 mi in 5:35
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:53

Goal

10 Completed Laps

Personal Best

Personal Best Personal Best