Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MSTS MAN
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, December 1, 2016
Time: 18:59
Distance: 4.01 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 12.7 Avg / 17.1 Max
Power (Watts): 94 Avg / 161 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 93 Avg / 108 Max

Laps

3.37 mi in 15:40
0.64 mi in 3:19

Goal

4 Miles