Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, December 1, 2016
Time: 33:29
Distance: 10.42 Miles
Laps: 3.1
Calories: 463
Speed (MPH): 18.7 Avg / 28.7 Max
Power (Watts): 206 Avg / 564 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

3.37 mi in 9:06
3.37 mi in 11:57
3.37 mi in 11:21
0.31 mi in 1:05