Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: N Frank
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Thursday, December 1, 2016
Time: 23:43
Distance: 5.43 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 13.7 Avg / 25.9 Max
Power (Watts): 96 Avg / 410 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 132 Avg / 171 Max

Laps

4.42 mi in 18:26
1.01 mi in 5:17