Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, December 1, 2016
Time: 24:30
Distance: 7.05 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 171 Avg / 344 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

6.33 mi in 21:42
0.72 mi in 2:48