Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, December 1, 2016
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 148 Avg / 413 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 101 Avg / 101 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.