Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, December 1, 2016
Time: 28:58
Distance: 7.50 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.5 Avg / 25.2 Max
Power (Watts): 152 Avg / 511 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 172 Avg / 191 Max

Laps

6.98 mi in 24:47
0.52 mi in 4:11