Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, December 1, 2016
Time: 19:23
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 174 Avg / 397 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 159 Avg / 173 Max

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